{"id":2025,"date":"2013-07-15T08:56:40","date_gmt":"2013-07-15T06:56:40","guid":{"rendered":"http:\/\/rugkliniekheerlen.nl\/?page_id=2025"},"modified":"2015-05-11T17:36:29","modified_gmt":"2015-05-11T15:36:29","slug":"school-backpacks-asymmetrical-carrying-and-back-pain","status":"publish","type":"page","link":"https:\/\/rugkliniekheerlen.nl\/en\/chiropractie\/research\/school-backpacks-asymmetrical-carrying-and-back-pain\/","title":{"rendered":"School Backpacks, Asymmetrical Carrying and Back Pain"},"content":{"rendered":"<p>A study from Korovessis et al. in Greece involving 1.252 students aged 12-18 from 7 high schools in Greece and making daily use of backpacks, confirms earlier evidence in concluding that backpack carrying, particularly asymmetrically, \u201cresults in a shift of the upper trunk and shoulder and cervical lordosis\u201d and as a result \u201cincreased back pain in (the) school period and holidays.\u201d<br \/>\nSummary points are:<br \/>\na) A literature review including previous studies from Europe, the US and Australia showing that a large proportion of schoolchildren carry backpacks with loads exceeding a recommended maximum of 10% of their body weight, that there is an association between back pain and carrying backpacks to school, and that back pain at a young age is an important risk factor for back pain in adult life.<br \/>\nb) 55% of students carried backpacks asymmetrically, and this significantly increased the relative risk for dorsal pain (2.9 times) and low-back pain (5 times) compared with students carrying backpacks symmetrically over both shoulders. Students who carried backpacks asymmetrically were more than 4 times likely to suffer high-intensity pain compared with students who carry backpacks symmetrically.<br \/>\nc) Amongst all students, girls were 5.6 times more likely than boys to suffer from dorsal pain in the school period, and 4 times more likely than boys to suffer from high-intensity pain.<\/p>\n<p><em>References: <\/em><br \/>\n<em>Korovessis P, Koureas G et al. (2005) Backpacks, Back Pain, Sigittal Spinal Curves and Trunk Alignment in Adolescents: A Logistics and Multinomial Logistics Analysis, Spine 30:247-255.<\/em><\/p>\n<p><em>For good public education information on backpack use, visit the website of the Ontario Chiropractic Association (www.chiropractic.on.ca) and see the Pack It Light, Wear It Right program<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A study from Korovessis et al. in Greece involving 1.252 students aged 12-18 from 7&#8230;<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":748,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-2025","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>School Backpacks, Asymmetrical Carrying and Back Pain - Chiropractie Rugkliniek Heerlen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rugkliniekheerlen.nl\/en\/chiropractie\/research\/school-backpacks-asymmetrical-carrying-and-back-pain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"School Backpacks, Asymmetrical Carrying and Back Pain - 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